OUR STAFF
KELSEY GOODWIN
Director of Operation and General Manager
Education : University of Northern Iowa
Major: Communications
Why I choose FIT?
I love the family environment. I am so humbled to lead a team that strives to build a place that makes everyone a better version of themselves. Our members are one of a kind that deserve the best fitness place in town.
GERMAN ALVARENGA
Courts Director
Education : University of Northern Iowa
Major: Movement and Exercise Science / Physical Education
Minor: Strength and Conditioning
Why I choose FIT?
I chose this job because of my passion to improve everyday and the family environment. This was an easy choice!
ANNETTE PILCHER
Operations & Accounts Manager
Education : Haweye Community College
Major: Communications
- Fun Fact: After HCC, I went straight to working at my family business, Jesup Gym Equipment, where I gained a huge passion for health & fitness & became a strength training fitness instructor in 2010 & am still leading classes today!
About Me
- A passion of mine is working out & helping others learn how to lift properly, stay active, & love it!
- I value any time I can spend with my 2 kids & also love being at any sporting event!
- I am from Jesup, IA.
Why I choose FIT?
I love the family environment. I am so humbled to lead a team that strives to build a place that makes everyone a better version of themselves. Our members are one of a kind that deserve the best fitness place in town.
SYDNEY STOVER
Fitness Instructor
Here to help you connect your mind, body, and soul through breath, movement, and meditation! Sydney is a 400-hour Registered Yoga Alliance Instructor; 200 hours completed Internationally in Amorgos, Greece, and 200 hours at Balance Hot Yoga. She has studied Vinyasa Flow, Hatha Yoga, Meditation, Breath Work, Yoga Philosophy, and Anatomy. Focusing on spreading positivity, self-love, and empowerment, I look forward to extending a warm welcome to everyone in the class, Namaste!
Classes Offered:
Hot Yoga
VICKI GOSNELL
Fitness Instructor
Hi! My name is Vicki Gosnell. I am from Cedar Falls and am a group fitness instructor at FIT gym. I absolutely love instructing classes and helping people reach their goals. I also enjoy helping people learn about incorporating healthy food choices so they stay on track with their active lifestyle. When I am not instructing classes you will find me working out at FIT gym lifting weights, using fitness machines and working on my core. My philosophy on exercise is be accountable, take it one day at a time and only compete with yourself. The classes I have developed are a perfect combination of Cardiovascular Strength, Flexibility, and Endurance.
I look forward to seeing you in one of my classes soon and excited to assist you with your fitness goals.
Classes Offered:
Body Blast, TRX Legs, TRX Legs & Glutes Burner, Body Blast, H.I.I.T, Strength & Sculpt and Total Body Circuits
KINSEY DINSDALE
Fitness Instructor
Hi, my name is Kinsey Dinsdale. I was involved in sports all the way through college at UNI, where I majored in Health Promotion. I coached competitive cheerleading for 6 years helping kids of all ages learn new skills and build muscle through our strength and conditioning classes. Since having kids of my own I have really strived to set a good example of healthy eating and being physically active. I want to extend a large thanks to the trainers and wonderful NLXF family for the support and making me feel the most confident I’ve ever been since coming back in 2019. Being a fitness instructor for over a year with NLXF has taught me so much about leading group fitness, helping members be accountable and reach their goals!
With that, I’d love to take what I’ve learned and help others feel the same way and strive to reach their goals.
Classes Offered:
Reboot
KATIE KERKER
Fitness Instructor
I am a mother of 3 and have always been involved one way or another in exercise and healthy living. I started as an athlete in my early years; transitioned into running 5k’s, half marathons, and one marathon; dabbled in sprint triathlons, and have been a member of NLXF for over 8 years. Not only am I a believer in taking care of your body, but also setting an example (especially to my three girls). I’m excited to help others do the same by being active and healthy so they can live their best life.
I look forward to seeing you in one of my classes soon and excited to assist you with your fitness goals.
Classes Offered:
Transform
SUMMER MEYER
Fitness Instructor
My name is Summer Meyer. I grew up here in Cedar Falls. I attended the University of Iowa where I studied Elementary Education and met my husband. I started teaching fitness classes in Iowa City while in college and fell in love with the energy created in group fitness. I got my certification in Spin and have enjoyed teaching it for 17 years. I got my certification for Body Pump after my oldest son was born 8 years ago. I have always enjoyed lifting weights, but saw how beneficial strength training was after having kids. After moving back to Cedar Falls, I received my TRX certification. Again, furthering my love for strength training. I adore teaching class because the people are so great! I love seeing people from beginners to elite athletes reach fitness goals and improve their physical and mental health. I love getting to know the members and helping them in their fitness journeys.
With that, I’d love to take what I’ve learned and help others feel the same way and strive to reach their goals.
Classes Offered:
Power Hour & Spin
ALLISON PIN
Fitness Instructor
Hello yogis! My name is Allison Pin and I’m a yoga teacher here at FIT. I started my yoga journey shortly after I had a severe ankle injury in 2017, which resulted in metal implants. I turned to yoga once I was back on my feet as it helped with my balance, strength, and stability. I moved to the Cedar Valley in 2021 from Lexington, Kentucky after graduating with my B.S. in Mechanical Engineering from the University of Kentucky. I work full-time as an engineer now, but yoga takes up a lot of my time outside of my engineering job. I received my 200 RYT (Registered Yoga Teacher) here in the Cedar Valley in the beginning of 2023. I enjoy fast and fun vinyasa flows, but I also enjoy slower, more intentional and thoughtful practices with deep stretching, breath work, and meditation. You’ll find a variety of flows I’ll lead, and that will reflect in the music. I hope to see you on the mat as I keep advancing in my teaching journey. Namaste!
Classes Offered:
LANE HOVENGA
Instructor
Hi everyone, my name is Lane Hovenga and I have been working at FIT for about a year and a half. I am originally from Aplington Iowa, and I moved back to Waterloo after a 4 year stint in the United States Marine Corps. Physical fitness has always been an important part of my life and since my return I have continued the habits I formed in the years prior. I enjoy helping others achieve their definition of fitness and learning new habits and techniques that I can use in my own life. Don’t be a stranger!
ANNA LOVE
Fitness Instructor
Hello! My yoga journey began in the late days of 2021. I fell in love with the practice after getting past the “fish out of water” phase. Yoga played a huge role in improving both my mental & physical well being. The next step in my practice was attaining my 200 hour Yoga Alliance Certificate in early 2023. I’m native to the Cedar Valley and have developed a love for this area & the people in it. My full time position is sales consulting at City Builders, helping home owners with their exterior home improvement projects. I also operate a delightful little side gig, Loony Balloonies and Face Painting, where I bring
lots of smiles to events in the Cedar Valley & surrounding areas. I sub for my friends that teach regularly here at FIT so you’ll see me splashed around the schedule or practicing alongside you in Sydney & Allison’s classes. My classes are typically paced in a way that allows several breath cycles in each pose. Both modifications and extra challenges are cued, as well as reminders to focus on the breath, practice self-compassion & other tips & techniques to enhance your practice. See you in the hot room!
“I can accept failure, everyone fails at something. But I cannot accept not trying” – Michael Jordan
If you are interested in learning more, feel free to reach out, and let’s improve your basketball skills together!
MEGAN WITTE
Personal Trainer
Hi everyone, my name is Lane Hovenga and I have been working at FIT for about a year and a half. I am originally from Aplington Iowa, and I moved back to Waterloo after a 4 year stint in the United States Marine Corps. Physical fitness has always been an important part of my life and since my return I have continued the habits I formed in the years prior. I enjoy helping others achieve their definition of fitness and learning new habits and techniques that I can use in my own life. Don’t be a stranger!Hi there! I just finished up my fourth season as an outside hitter on the University of Northern Iowa’s volleyball team. I will be graduating this May with a bachelors in Psychology! I’m very passionate about helping others who are looking to develop their skills and grow their love for the game. I believe in creating an environment that allows players to approach training with confidence and enthusiasm.
“Adversity, if you allow it to, will fortify you and make you the best you can be.”
Kerri Walsh Jennings
Feel free to reach out if you’re interested in learning more. I’m excited to contribute to
the growth and success of the next generation of volleyball stars!
TYTAN ANDERSON
Personal Trainer
Hello, I am getting my undergrad at the University of Northern Iowa, where I am a part of the men’s basketball team. I am extremely passionate about helping others reach their highest potential in basketball. My focus is on developing the athlete’s skills and confidence throughout the game. My coaching is transformational, which is focused on the athlete themselves not just on the court, but off the court as well.
“I can accept failure, everyone fails at something. But I cannot accept not trying” – Michael Jordan
If you are interested in learning more, feel free to reach out, and let’s improve your basketball skills together!
BEN HENNESSEY
Personal Trainer
Since joining the staff at FIT in 2019 I have worked with clients of all kinds inside the classroom and in the open gym. I have been involved with athletics and exercise for 15+ years, including studying Exercise Science at the University of Northern Iowa. Whether you are starting from scratch or just need that extra accountability and guidance, I will help you reach your goals!
NICK KUHLE
Health Coach
Hi! I’m Nick Kuhle, the face and owner of KuhleFit – Holistic Health Coaching. I’m a certified Level 5 Chek Practitioner that specializes in holistic health and corrective exercise. That’s a fancy way of saying I get people out of pain and back to living a life of fulfillment. With extensive knowledge on the physiological (health), biomechanical (body) and psychological (mind) intricacies of the human body it can look differently for each client and this has laid the groundwork for me helping extremely difficult cases heal and improve fast when they have felt they’ve exhausted all avenues. Accolades: – Chek’s Highest Level; Integrated Movement Specialist Level 5 – Chek’s Highest Level; Holistic Lifestyle Coach Level 3 – Master’s Degree in Exercise Science as a Performance Enhancement Specialist – Enlifted Language Coach – CrossFit Certified – Movement & Mobility Certified
Health Coach Services: 1:1 holistic health coaching: ideal for those fed up with trial and error and wanting to get to the root of their symptoms. This coaching dives deep and covers all 6 foundational principles of heath in order to create healing and thriving for life. Corrective Exercise Coaching: imbalances in your lifts? Consistent pain with certain movement patterns? Wanting to prevent injury and create longevity in the gym?Perfect for those who want to be more functional and sustainable in their movement goals longterm. Core Evaluation: Great starting point for those who want to begin working out, safely increase load, or reduce recurring low back pain from working out. Stability in the body begins in the core. Get yours evaluated today!
BRIGETTE BILEY
Personal Trainer
I graduated from UNI with a B.A. in Movement and Exercise Science. I am a Certified Personal Trainer with over two years of experience. I have always been passionate about living an active lifestyle. I believe that positivity will get you through anything. I focus on optimizing personalized programs that will fit your lifestyle and goals. Each workout will be another step towards your goals while having fun.
Specialized: Weight loss & Strength Training.
“I can accept failure, everyone fails at something. But I cannot accept not trying” – Michael Jordan
If you are interested in learning more, feel free to reach out, and let’s improve your basketball skills together!
OLIVER FETTKETHER
Personal Trainer
If you’re looking to build muscle, lose some fat, or maybe even a combination of both I’m the man for you. Hi, my name is Oliver Fettkether and I am currently a student at the University of Northern Iowa with a major in Exercise Science and minor in Strength and Conditioning. Although I don’t graduate until the Spring of ’27, I have done extensive research for the past 4 years and spent many hours learning everything I possibly can about training to build muscle or in scientific terms, hypertrophy training. I am also a Certified Personal Trainer through NASM (National Academy of Sports Medicine). My goals are your goals and together with some hard work and discipline, I feel confident in teaching anyone willing to learn whether you’re just starting or have been training consistently for years. I possess the knowledge needed to be successful in helping others achieve a better version of themselves. ABOUT ME: After playing both Varsity Basketball and Football in High School in my hometown of Dunkerton, I found my true passion in bodybuilding. Unfortunately, life had other plans and in December of ’21, I was diagnosed with cancer. I lost about 50 pounds, most of which was muscle. I have now built myself back and want to share my journey. I am continuously trying to improve and educate myself in all aspects of training, diet, etc. I hope to one day be an online fitness coach and bodybuilding coach and use my education and experience to aid in other people’s fitness journeys.
