OUR LOCATIONS
OPEN 24/7
Workout on your schedule!
CLASSES
Classes that work for you!
FLEXIBLE SCHEDULING
Daily, Weekly & Monthly Passes
Your Spot for Fitness
WELCOME TO FIT, THE CEDAR VALLEY’S WELLNESS LEADER, EMPOWERS YOU TO GROW, PRIORITIZE HEALTH, AND EMBRACE HAPPINESS. WITH TWO CEDAR FALLS LOCATIONS, CHILDCARE, FITNESS CLASSES, AND SPORTS COURTS, FIT IS YOUR ULTIMATE GYM CHOICE. BENEFIT FROM FLEXIBLE 24/7 ACCESS, CLEAN FACILITIES, AND A FRIENDLY STAFF FOSTERING A WELCOMING ENVIRONMENT.
CLASSES BY
UPPER BODY BLAST
BLAST YOUR UPPER BODY IN OUR CAPTIVATING STRENGTH CLASS! WE TARGET TWO MUSCLE GROUPS IN TANDEM
TRANSFORM
DISCOVER THE UNPARALLELED TRX™ WORKOUT SYSTEM. A TOP TIER FITNESS EXPERIENCE HARNESSING GRAVITY AND YOUR BODYWEIGHT FOR A MYRIAD OF EXERCISES. THIS SUSPENSION TRAINER GUARANTEES A SWIFT, COMPREHENSIVE WORKOUT. EMPHASIZING LEGS AND GLUTES, SCULPTING A ROBUST CORE, AND BOOSTING MUSCULAR ENDURANCE. ELEVATE YOUR FITNESS JOURNEY WITH TRX™ THE EPITOME OF EFECTIVE AND DYNAMIC TRAINING.
POWER HOUR
UNLOCK A LEAN, TONED, AND FIT VERSION OF YOURSELF IN OUR POWER HOUR CLASS! THROUGH A DYNAMIC 60-MINUTE SESSION, UTILIZE LIGHT TO MODERATE WEIGHTS AND HIGH REPETITIONS FOR A TOTAL BODY WORKOUT. OUR SKILLED INSTRUCTOR GUIDES YOU THROUGH EFFECTIVE MOVES AND TECHNIQUES, ENSURING YOU ACHIEVE THE RESULTS YOU DESIRE! JOIN US ON THE JOURNEY TO A FITTER YOU.
TRANSFORM
FLUIDY ENERGIZE YOUR BODY AND MIND IN OUR DYNAMIC CLASS! FLOW SEAMSLESSLEY BETWEEN POSES, SYNCING BREATH WITH MOVEMENT. BOOST FLEXIABILITY, MENTAL FOCUS, FITNESS, AND OVERALL WELLNESS. EXPERIENCE MEDITATION, FOCUSED BREATHING, AND WEIGHT LOSSS BENEFITS IN A ROOM HEATED TO NEARLY 90 DEGREES, PROMOTING DETOXIFICATION AND SAFE DEEP STRETCHES.
