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Your Spot for Fitness

WELCOME TO FIT, THE CEDAR VALLEY’S WELLNESS LEADER, EMPOWERS YOU TO GROW, PRIORITIZE HEALTH, AND EMBRACE HAPPINESS. WITH TWO CEDAR FALLS LOCATIONS, CHILDCARE, FITNESS CLASSES, AND SPORTS COURTS, FIT IS YOUR ULTIMATE GYM CHOICE. BENEFIT FROM FLEXIBLE 24/7 ACCESS, CLEAN FACILITIES, AND A FRIENDLY STAFF FOSTERING A WELCOMING ENVIRONMENT.

CLASSES BY

UPPER BODDY BLAST

BLAST YOUR UPPER BODY IN OUR CAPTIVATING STRENGTH CLASS! WE TARGET TWO MUSCLE GROUPS IN TANDEM

TRANSFORM

DISCOVER THE UNPARALLELED TRXโ„ข WORKOUT SYSTEM. A TOP TIER FITNESS EXPERIENCE HARNESSING GRAVITY AND YOUR BODYWEIGHT FOR A MYRIAD OF EXERCISES. THIS SUSPENSION TRAINER GUARANTEES A SWIFT, COMPREHENSIVE WORKOUT. EMPHASIZING LEGS AND GLUTES, SCULPTING A ROBUST CORE, AND BOOSTING MUSCULAR ENDURANCE. ELEVATE YOUR FITNESS JOURNEY WITH TRXโ„ข THE EPITOME OF EFECTIVE AND DYNAMIC TRAINING.

POWER HOUR

UNLOCK A LEAN, TONED, AND FIT VERSION OF YOURSELF IN OUR POWER HOUR CLASS! THROUGH A DYNAMIC 60-MINUTE SESSION, UTILIZE LIGHT TO MODERATE WEIGHTS AND HIGH REPETITIONS FOR A TOTAL BODY WORKOUT. OUR SKILLED INSTRUCTOR GUIDES YOU THROUGH EFFECTIVE MOVES AND TECHNIQUES, ENSURING YOU ACHIEVE THE RESULTS YOU DESIRE! JOIN US ON THE JOURNEY TO A FITTER YOU.

TRANSFORM

FLUIDY ENERGIZE YOUR BODY AND MIND IN OUR DYNAMIC CLASS! FLOW SEAMSLESSLEY BETWEEN POSES, SYNCING BREATH WITH MOVEMENT. BOOST FLEXIABILITY, MENTAL FOCUS, FITNESS, AND OVERALL WELLNESS. EXPERIENCE MEDITATION, FOCUSED BREATHING, AND WEIGHT LOSSS BENEFITS IN A ROOM HEATED TO NEARLY 90 DEGREES, PROMOTING DETOXIFICATION AND SAFE DEEP STRETCHES.

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FIT Cedar Falls

FIT Cedar Falls

5

FIT offers two locations in Cedar Falls. Our Fit university location offers child care, weekly fitness classes, an

๐„๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž ๐ฐ๐ข๐ญ๐ก ๐š๐ง ๐ž๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐Ÿ ๐ฐ๐ž๐ž๐ค ๐ญ๐ซ๐ข๐š๐ฅ + ๐Ÿ๐Ÿ’/๐Ÿ• ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐จ ๐๐Ž๐“๐‡ ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐Ž๐๐‹๐˜ $๐Ÿ๐ŸŽ ๐Ÿ๐จ๐ซ ๐š๐œ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง. ๐๐ซ๐ข๐ฏ๐จ ๐ฆ๐จ๐›๐ข๐ฅ๐ž ๐ฉ๐š๐ฌ๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ข๐ฌ๐ฌ๐ฎ๐ž ๐š๐ง ๐ž๐ฆ๐š๐ข๐ฅ ๐ฎ๐ฉ๐จ๐ง ๐ฉ๐ฎ๐ซ๐œ๐ก๐š๐ฌ๐ž ๐ญ๐จ ๐ ๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐Ÿ๐š๐œ๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ. 

Gain Access to:
-Two 24/7 locations 
-Six sport courts 
-State of the art weight room equipment 
-Certified instructors in our Fit classes   
-Access to outstanding child care 
-Showers & lockers 

๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ข๐š๐ฅ: 
https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=40&prodId=181

*Trial available for all members, new and old
*Brivo activation required to access the facilities, 2 simple steps to follow in email 
*All individuals must scan to enter facility
*Email to check court availability before expecting court time

๐„๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž ๐ฐ๐ข๐ญ๐ก ๐š๐ง ๐ž๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐Ÿ ๐ฐ๐ž๐ž๐ค ๐ญ๐ซ๐ข๐š๐ฅ + ๐Ÿ๐Ÿ’/๐Ÿ• ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐จ ๐๐Ž๐“๐‡ ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐Ž๐๐‹๐˜ $๐Ÿ๐ŸŽ ๐Ÿ๐จ๐ซ ๐š๐œ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง. ๐๐ซ๐ข๐ฏ๐จ ๐ฆ๐จ๐›๐ข๐ฅ๐ž ๐ฉ๐š๐ฌ๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ข๐ฌ๐ฌ๐ฎ๐ž ๐š๐ง ๐ž๐ฆ๐š๐ข๐ฅ ๐ฎ๐ฉ๐จ๐ง ๐ฉ๐ฎ๐ซ๐œ๐ก๐š๐ฌ๐ž ๐ญ๐จ ๐ ๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐Ÿ๐š๐œ๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ.

Gain Access to:
-Two 24/7 locations
-Six sport courts
-State of the art weight room equipment
-Certified instructors in our Fit classes
-Access to outstanding child care
-Showers & lockers

๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ข๐š๐ฅ:
clients.mindbodyonline.com/classic/ws?studioid=221305&stype=40&prodId=181

*Trial available for all members, new and old
*Brivo activation required to access the facilities, 2 simple steps to follow in email
*All individuals must scan to enter facility
*Email to check court availability before expecting court time
... See MoreSee Less

20 hours ago
Bring on the ultimate volleyball training experience with Megan Witte, our new trainer at Fit Courts. Get ready to bump, set, and spike your skills to new heights with our expert volleyball trainer. Whether youre a beginner looking to ace the basics or a seasoned player aiming for the championship, your sessions will serve up the perfect blend of technique, strategy, and fun. Lets help you reach your full volleyball potential with Megan at Fit Courts! ๐Ÿ

https://fitcedarvalley.com

Bring on the ultimate volleyball training experience with Megan Witte, our new trainer at Fit Courts. Get ready to bump, set, and spike your skills to new heights with our expert volleyball trainer. Whether you're a beginner looking to ace the basics or a seasoned player aiming for the championship, your sessions will serve up the perfect blend of technique, strategy, and fun. Lets help you reach your full volleyball potential with Megan at Fit Courts! ๐Ÿ

fitcedarvalley.com
... See MoreSee Less

5 days ago
Sandi Hasanagic
Sandi Hasanagic
2024-01-23
Overall great gym and great employees there that maintain the gym well.
Leonardo Araujo
Leonardo Araujo
2024-01-12
Great atmosphere and great people
Austin Owens
Austin Owens
2024-01-09
EDIT: Redact previous three star review. Since the renovation and going 24 hours there really isn't a much better gym you could ask for in the area. Great staff, great equipment, very encouraging aura in the gym with all varying types of fitness levels. Great blend of everything. Five stars. People there are great. Equipmentโ€™s great. When there was towel service that alone was a selling point, not sure why that was removed. Never received the military discount, was charged in full and anytime Iโ€™ve called it never was resolved. Would leave five stars if they had better evening hours or had at least one 24 hour facility like they did when it was Key West but thatโ€™s unfortunately not the case anymore.
Thomas Hack Collins
Thomas Hack Collins
2023-11-01
Look like a nice place. They do get bussy. They are doing some rework to the place. Take month or so to do
Joe Ahluwalia
Joe Ahluwalia
2023-10-16
Love this gym. Fantastic location. Warm friendly staff.