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GYM CLASSES LIFE

The existing brands you know and love – Key West Fitness and Next Level Extreme Fitness – are now coming together as FIT! We’re taking everything you already love about fitness in the Cedar Valley and making it even better!

GYM

BY FIT

With the convenience of our 2 locations in Cedar Falls, free child care, weekly fitness classes, and an amazing state-of-the-art facility now open at Viking Road in Cedar Falls, FIT gym is the ultimate option for a gym membership in the Cedar Valley.

GYM DETAILS

CLASSES BY FIT

Unlimited weekly fitness classes with free child care. All included with your FIT gym membership.

CLASS SCHEDULE

KIDS CLASSES BY FIT

Set the foundation for a healthy life with our kids fitness classes. These high energy classes are a fun way to stay active, healthy, and burn off energy. Starting at 3 years of age, we have classes available for all kids. No previous experience required.

SEE KIDS CLASSES

GYM BY FIT

Interested in a membership? Learn more and get started here.

COURTS

BY FIT

The brand new FIT gymnasium at 924 Viking Road houses 3 full-size basketball courts (or 6 youth-size courts) available for rent and special events! These courts are ideal for hosting leagues, camps, birthday parties, and tournaments throughout the year as well as Open Gyms for basketball and volleyball.

LEARN MORE WAIVER 3 ON 3 LEAGUE

NEXT LEVEL

BY FIT

Next Level by FIT is a bootcamp style group fitness class led by passionate trainers incorporating kickboxing, weights, cardio, and more to deliver incredible results. Enjoy free child care, free FIT gym membership, and nutritional guidance with your Next Level by FIT membership.

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FIGHTER BODY

BY FIT

A high intensity group fitness class. At Fighterbody by FIT you will never see the same workout twice and our “constant state of fatigue” formula will without a doubt keep your body guessing and keep you seeing the results you want!

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FIT NEWSLETTER

Sign up for our email newsletter and stay up-to-date with everything going on at FIT!

FIT ON FACEBOOK

Follow us on Facebook for all of our latest updates! Don’t miss out on special deals and more. Like our page today!

FIT FACEBOOK PAGE

FIT UPDATES

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9 hours ago

FIT Courts

Join FIT COURTS - Leagues/Pick-Up Games group on Facebook! This group is used to update members wanting:
📆Daily Court Availability
🏐Pick-Up Game Schedules
Volleyball on Tuesday & Thursday 8pm to 10pm
Basketball on Monday - Friday 11am to 2pm
*subject to change*
🏀League Registration / Schedule
Volleyball
docs.google.com/document/d/1E1t-nT65H9Fbg6LmUA5KFawQNUPXV1sGTvOyXq1ibkI/edit?usp=sharing
Basketball
docs.google.com/document/d/1v9rxDh3QCYoYoqWVDtJO_muk56ooTCiW33C9bCMmS04/edit?usp=sharing
... See MoreSee Less

Join FIT COURTS - Leagues/Pick-Up Games group on Facebook! This group is used to update members wanting: 
📆Daily Court Availability
🏐Pick-Up Game Schedules 
    Volleyball on Tuesday & Thursday 8pm to 10pm
    Basketball on Monday - Friday 11am to 2pm
     *subject to change*
🏀League Registration / Schedule 
    Volleyball
https://docs.google.com/document/d/1E1t-nT65H9Fbg6LmUA5KFawQNUPXV1sGTvOyXq1ibkI/edit?usp=sharing
    Basketball
https://docs.google.com/document/d/1v9rxDh3QCYoYoqWVDtJO_muk56ooTCiW33C9bCMmS04/edit?usp=sharing

1 day ago

FIT Courts

💥THIS TUESDAY MEMBER SPOTLIGHT GOES OUT TO Zach J. Peña!!! I am sure you have seen his face around! Zach has been with the Fit Fam for 7 years!💥

💪Let's give a round of applause to Zach! Keep pushing through your goals! #beastmode 💪

▫️Tell us a little about yourself:
Born and raised in Black Hawk County. Raised by a single mom of 3 kids, I’m the big brother. I played college football and graduated from Wartburg College. I’m currently a Target Executive at the distribution center.
▫️What is your favorite aspect of Fit:
The staff is my favorite aspect of Fit. They do a great job at hiring great talent. Everyone is polite and knowledgeable. I like how they care about their members and treat me like family.
▫️How do you maintain your healthy lifestyle outside of the gym:
I try to eat healthy but I do have a sweet tooth 😉 So I found out, I eat better if I buy healthy groceries.
▫️What advice would you give others to stay motivated to be active:
If I had to give someone advice to stay motivated: Don’t compare yourself to others, everyone is on their own journey. As long as you can say, “You tried your very best” you can be proud of yourself. I respect everyone at the gym trying regardless of what shape they are in…because we are all here to try to get better
▫️Let’s hear your current and future goals:
My current goal is to try to weigh 190 pounds by adding muscle mass. I have never weighed that much and it keeps me motivated to keep pushing myself. My long term goal is to get bigger calves. Those suckers get stronger but just won’t grow for me.
▫️Let’s hear your favorite inspirational quote:
I don’t stop when I’m tired, I stop when I’m done –David Goggins

#fitgym #fitcedarfalls #fitcourts #fit #fitmemberspotlight #fitfamily #healthy #motivated #strong #goals
... See MoreSee Less

💥THIS TUESDAY MEMBER SPOTLIGHT GOES OUT TO Zach J. Peña!!! I am sure you have seen his face around! Zach has been with the Fit Fam for 7 years!💥 

💪Lets give a round of applause to Zach! Keep pushing through your goals! #beastmode 💪

▫️Tell us a little about yourself:
Born and raised in Black Hawk County. Raised by a single mom of 3 kids, I’m the big brother. I played college football and graduated from Wartburg College. I’m currently a Target Executive at the distribution center.
▫️What is your favorite aspect of Fit:
The staff is my favorite aspect of Fit. They do a great job at hiring great talent. Everyone is polite and knowledgeable. I like how they care about their members and treat me like family.
▫️How do you maintain your healthy lifestyle outside of the gym:
I try to eat healthy but I do have a sweet tooth 😉 So I found out, I eat better if I buy healthy groceries.
▫️What advice would you give others to stay motivated to be active:
If I had to give someone advice to stay motivated: Don’t compare yourself to others, everyone is on their own journey. As long as you can say, “You tried your very best”  you can be proud of yourself. I respect everyone at the gym trying regardless of what shape they are in…because we are all here to try to get better
▫️Let’s hear your current and future goals:
My current goal is to try to weigh 190 pounds by adding muscle mass. I have never weighed that much and it keeps me motivated to keep pushing myself. My long term goal is to get bigger calves. Those suckers get stronger but just won’t grow for me.
▫️Let’s hear your favorite inspirational quote:
I don’t stop when I’m tired, I stop when I’m done –David Goggins

#fitgym #fitcedarfalls #fitcourts #fit #fitmemberspotlight #fitfamily #healthy #motivated #strong #goals

2 days ago

FIT Courts

WELCOME BACK STUDENTS💜💛

Semester Special for $99
fitcedarvalley.com/specials/
Please show school ID at sign up.
*Does not include NLXF.

Who is this pass perfect for?
- Perfect for students!
- Amazing membership for the first semester.
- Great if not in a current contract or membership
-If you are wanting to take advantage of court availability.

What this includes for you
- Access to both of our FIT locations.
- Courts access at our Viking Road location.
- FIT Classes at University and Courts.
- Clean family-friendly environment.
- Free Kid Zone at both locations.
- Large spacious facilities.
- State of the art equipment.
- Extended hours to fit your workout needs.

As always we have $10 day passes available for you to come in and check out the facility and see for yourself all that FIT has to offer.

We continue to keep everyone comfortable and safe at this time.
- Masks are optional.
- We continue to encourage social distancing.
- Kid Zone is open for families.
- No wait to workout.

We are happy to answer any questions you may have at members@fitcedarvalley.com.
... See MoreSee Less

WELCOME BACK STUDENTS💜💛

Semester Special for $99
https://fitcedarvalley.com/specials/
Please show school ID at sign up.
*Does not include NLXF.

Who is this pass perfect for?
- Perfect for students!
- Amazing membership for the first semester.
- Great if not in a current contract or membership
-If you are wanting to take advantage of court availability.

What this includes for you
- Access to both of our FIT locations.
- Courts access at our Viking Road location.
- FIT Classes at University and Courts.
- Clean family-friendly environment.
- Free Kid Zone at both locations.
- Large spacious facilities.
- State of the art equipment.
- Extended hours to fit your workout needs.

As always we have $10 day passes available for you to come in and check out the facility and see for yourself all that FIT has to offer.

We continue to keep everyone comfortable and safe at this time.
- Masks are optional.
- We continue to encourage social distancing.
- Kid Zone is open for families.
- No wait to workout.

We are happy to answer any questions you may have at members@fitcedarvalley.com.
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FIT

LOCATIONS