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The existing brands you know and love – Key West Fitness and Next Level Extreme Fitness – are now coming together as FIT! We’re taking everything you already love about fitness in the Cedar Valley and making it even better!
GYM
BY FIT
With the convenience of our 2 locations in Cedar Falls, child care, weekly fitness classes, and an amazing state-of-the-art facility now open at Viking Road in Cedar Falls, FIT gym is the ultimate option for a gym membership in the Cedar Valley.
CLASSES BY FIT
Unlimited weekly fitness classes with child care. All included with your FIT gym membership.
KIDS CLASSES BY FIT
Set the foundation for a healthy life with our kids fitness classes. These high energy classes are a fun way to stay active, healthy, and burn off energy. Starting at 3 years of age, we have classes available for all kids. No previous experience required.
COURTS
BY FIT
The brand new FIT gymnasium at 924 Viking Road houses 3 full-size basketball courts (or 6 youth-size courts) available for rent and special events! These courts are ideal for hosting leagues, camps, birthday parties, and tournaments throughout the year as well as Open Gyms for basketball and volleyball.
NEXT LEVEL
BY FIT
Next Level by FIT is a bootcamp style group fitness class led by passionate trainers incorporating kickboxing, weights, cardio, and more to deliver incredible results. Enjoy child care, free FIT gym membership, and nutritional guidance with your Next Level by FIT membership.
FIGHTER BODY
BY FIT
A high intensity group fitness class. At Fighterbody by FIT you will never see the same workout twice and our “constant state of fatigue” formula will without a doubt keep your body guessing and keep you seeing the results you want!
FIT NEWSLETTER
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FIT ON FACEBOOK
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FIT UPDATES
𝙁𝙄𝙏 𝙆𝙞𝙙𝙨 𝙞𝙨 𝙝𝙖𝙫𝙞𝙣𝙜 𝙖 𝙗𝙡𝙖𝙨𝙩 𝙬𝙞𝙩𝙝 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙠𝙞𝙙𝙨 𝙨𝙤 𝙛𝙖𝙧 𝙩𝙝𝙞𝙨 𝙨𝙪𝙢𝙢𝙚𝙧! 𝙒𝙚 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚𝙙 𝙗𝙮 𝙙𝙤𝙞𝙣𝙜 𝙩𝙞𝙚 𝙙𝙮𝙚 𝙨𝙪𝙣 𝙘𝙖𝙩𝙘𝙝𝙚𝙧𝙨, 𝙛𝙧𝙚𝙚𝙯𝙚 𝙙𝙖𝙣𝙘𝙚, 𝙡𝙤𝙩𝙨 𝙤𝙛 𝙥𝙞𝙣𝙚𝙖𝙥𝙥𝙡𝙚, 𝙬𝙖𝙩𝙚𝙧𝙢𝙚𝙡𝙤𝙣 & 𝙥𝙤𝙥𝙨𝙞𝙘𝙡𝙚 𝙘𝙧𝙖𝙛𝙩𝙨! 🍉 ☀️ 🍍
𝙃𝙖𝙫𝙚 𝙩𝙝𝙚 𝙠𝙞𝙙𝙨 𝙝𝙤𝙢𝙚 𝙛𝙤𝙧 𝙨𝙪𝙢𝙢𝙚𝙧 𝙖𝙣𝙙 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙜𝙚𝙩 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙠 𝙤𝙪𝙩 𝙞𝙣? 𝙁𝙄𝙏 𝙝𝙖𝙨 𝙘𝙝𝙞𝙡𝙙 𝙘𝙖𝙧𝙚 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙛𝙤𝙧 𝙠𝙞𝙙𝙨 𝙤𝙛 𝙖𝙡𝙡 𝙖𝙜𝙚𝙨 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙠 𝙤𝙪𝙩 𝙙𝙤𝙣𝙚!
fitcedarvalley.com/fit-kids/
💙NLXF YOUTH SUMMER PROGRAM!
🏐⚾️🥎🏀⚽️🏈GETTING KIDS ACTIVE AND HELPING THEM ADVANCE KEY SKILLS FOR SPORTS OR JUST STARTING TO DEVELOP A LOVE FOR WORKING OUT! 🏐⚾️🥎🏀⚽️🏈
JUNE 21st- JULY 23rd
10:45 AM to 11:30 AM
3 x a week- MWF
Age: recommend for 10-16 (we have done younger with approval)
What is NLXF YOUTH
-A mixture of various activities and workouts that will be fun and challenging. From resistance training, flexibility, kickboxing, cardio and games, we will make an atmosphere that they’ll enjoy and feel comfortable in their own skin.
-This 5 week course will provide workouts that help develop skills for athletes and kids just starting on their fitness journey. Improving speed, agility, coordination and strength for all levels. (Going into 3rd grade to High School)
-FUN and knowledgeable trainers that have high energy and experience in creating an atmosphere that gets kids excited to be active.
-$99 for the 5 weeks which includes access to Fit gym and Fit Courts! $10 card fee included in registration.
-Each week we will choose a weekly warrior that gets recognized for their efforts and leadership!
-Fun awards given at the end of the session to keep kids motivated to work hard and feel accomplished.
-Gloves needed but not provided. Available for purchase in adult sizes at the gym. Here is a link of youth glove that worked well for kids in past sessions.
Gloves
www.amazon.com/Luniquz-Boxing-Gloves-for-Kids-Punching-Bag-Sparring-Fit-Boys-Girls/dp/B08KXZ274Q/...
-Shirts available in youth and adult sizes! The kids love getting a group photo every year and we have lots of options for colors and sizes this year. We know the kids love the apparel so we are making it available sooner this session. Order anytime and have it delivered to you!
youth shirt
shopnlxf.itemorder.com/product/17223889
adult shirt
shopnlxf.itemorder.com/product/17056978
SIGN UP NOW AVAILABLE ONLINE OR AT EITHER FIT LOCATION.
nextlevelextremefitness.com/nlxf-youth-online-sign-up/
𝙈𝙚𝙚𝙩 𝙩𝙝𝙚 𝙁𝙄𝙏 𝙆𝙞𝙙𝙨 𝘾𝙧𝙚𝙬!
𝘞𝘦 𝘢𝘳𝘦 𝘦𝘹𝘤𝘪𝘵𝘦𝘥 𝘵𝘰 𝘪𝘯𝘵𝘳𝘰𝘥𝘶𝘤𝘦 𝘢𝘯𝘥 𝘭𝘦𝘵 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘰𝘶𝘳 𝘵𝘦𝘢𝘮. 𝘔𝘦𝘦𝘵 𝘊𝘰𝘭𝘭𝘦𝘦𝘯, 𝘰𝘯𝘦 𝘰𝘧 𝘰𝘶𝘳 𝘮𝘢𝘯𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘤𝘩𝘪𝘭𝘥 𝘤𝘢𝘳𝘦 𝘨𝘪𝘷𝘦𝘳𝘴 𝘣𝘢𝘤𝘬 𝘪𝘯 𝘵𝘩𝘦 𝘬𝘪𝘥𝘻𝘰𝘯𝘦.👋🏽
𝘞𝘦 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘭𝘶𝘤𝘬𝘺 𝘵𝘰 𝘤𝘢𝘭𝘭 𝘊𝘰𝘭𝘭𝘦𝘦𝘯 𝘰𝘯𝘦 𝘰𝘧 𝘰𝘶𝘳𝘴 𝘧𝘰𝘳 4 𝘺𝘦𝘢𝘳𝘴! 𝘚𝘩𝘦 𝘣𝘳𝘪𝘯𝘨𝘴 𝘩𝘦𝘳 𝘭𝘰𝘷𝘦 𝘧𝘰𝘳 𝘬𝘪𝘥𝘴 𝘰𝘧 𝘢𝘭𝘭 𝘢𝘨𝘦𝘴 𝘵𝘰 𝘰𝘶𝘳 𝘬𝘪𝘥𝘻𝘰𝘯𝘦. 𝘚𝘩𝘦 𝘢𝘭𝘴𝘰 𝘩𝘦𝘭𝘱𝘴 𝘣𝘳𝘪𝘯𝘨 𝘣𝘢𝘣𝘪𝘦𝘴 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘢𝘴 𝘢 𝘭𝘢𝘣𝘰𝘳 𝘢𝘯𝘥 𝘥𝘦𝘭𝘪𝘷𝘦𝘳𝘺 𝘯𝘶𝘳𝘴𝘦!
I’m seriously honored to work with some of the most amazing people!!! 💗
Such an amazing soul 💖
WE’VE GOT
MERCH
Just in time for the holidays! Shop for FIT apparel, gift cards, and more!
FIT