OUR LOCATIONS
OPEN 24/7
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CLASSES
Classes that work for you!
FLEXIBLE SCHEDULING
Daily, Weekly & Monthly Passes
Your Spot for Fitness
WELCOME TO FIT, THE CEDAR VALLEY’S WELLNESS LEADER, EMPOWERS YOU TO GROW, PRIORITIZE HEALTH, AND EMBRACE HAPPINESS. WITH TWO CEDAR FALLS LOCATIONS, CHILDCARE, FITNESS CLASSES, AND SPORTS COURTS, FIT IS YOUR ULTIMATE GYM CHOICE. BENEFIT FROM FLEXIBLE 24/7 ACCESS, CLEAN FACILITIES, AND A FRIENDLY STAFF FOSTERING A WELCOMING ENVIRONMENT.
Fit courts
Sports complex
At Fit Courts, we believe in fostering growth, teamwork, and excellence. Whether you’re training for competition, learning new skills, or simply staying active, our facility is built to bring athletes, coaches, and families together.
Looking to host your next tournament, league, or practice session? Reserve your court today! Book your event at Fit Courts Sports Complex in Cedar Falls, Iowa!
CLASSES BY
UPPER BODY BLAST
BLAST YOUR UPPER BODY IN OUR CAPTIVATING STRENGTH CLASS! WE TARGET TWO MUSCLE GROUPS IN TANDEM
TRANSFORM
DISCOVER THE UNPARALLELED TRX™ WORKOUT SYSTEM. A TOP TIER FITNESS EXPERIENCE HARNESSING GRAVITY AND YOUR BODYWEIGHT FOR A MYRIAD OF EXERCISES. THIS SUSPENSION TRAINER GUARANTEES A SWIFT, COMPREHENSIVE WORKOUT. EMPHASIZING LEGS AND GLUTES, SCULPTING A ROBUST CORE, AND BOOSTING MUSCULAR ENDURANCE. ELEVATE YOUR FITNESS JOURNEY WITH TRX™ THE EPITOME OF EFECTIVE AND DYNAMIC TRAINING.
POWER HOUR
UNLOCK A LEAN, TONED, AND FIT VERSION OF YOURSELF IN OUR POWER HOUR CLASS! THROUGH A DYNAMIC 60-MINUTE SESSION, UTILIZE LIGHT TO MODERATE WEIGHTS AND HIGH REPETITIONS FOR A TOTAL BODY WORKOUT. OUR SKILLED INSTRUCTOR GUIDES YOU THROUGH EFFECTIVE MOVES AND TECHNIQUES, ENSURING YOU ACHIEVE THE RESULTS YOU DESIRE! JOIN US ON THE JOURNEY TO A FITTER YOU.
TRANSFORM
FLUIDY ENERGIZE YOUR BODY AND MIND IN OUR DYNAMIC CLASS! FLOW SEAMSLESSLEY BETWEEN POSES, SYNCING BREATH WITH MOVEMENT. BOOST FLEXIABILITY, MENTAL FOCUS, FITNESS, AND OVERALL WELLNESS. EXPERIENCE MEDITATION, FOCUSED BREATHING, AND WEIGHT LOSSS BENEFITS IN A ROOM HEATED TO NEARLY 90 DEGREES, PROMOTING DETOXIFICATION AND SAFE DEEP STRETCHES.
Looking For More?
We can help you reach your goals! Whether you want to be stronger, more flexible, have more energy, or lose weight, we've got you covered.
Posted on Google 
Josh E.
Trustindex verifies that the original source of the review is Google. I mainly come here to people watch to be honest.
Posted on Google
Frantic_ Ice
Trustindex verifies that the original source of the review is Google. I had a membership at Fit a little under a year and love the gym. It is a 24/7 gym with many amenities like hot yoga and childcare for parents, as well as a dojo. I love all the machines and equipment there and staff are very useful and friendly as well.
Posted on Google
Hugo Badillo
Trustindex verifies that the original source of the review is Google. Great gym, but would be nice to have a seated cable row in the university location
Posted on Google
Jon Ramon
Trustindex verifies that the original source of the review is Google. Been going here a month, getting great workouts, not too crowded, got everything you need to get a great workout
Posted on Google
Marlen Blanco
Trustindex verifies that the original source of the review is Google. Hello, good morning. I would like to share something respectfully: I’ve noticed that sometimes the music in the gym is a bit too loud, especially when it’s heavy metal. I understand that music helps with energy and motivation, but sometimes the volume and the style make it uncomfortable to train or focus. I would really appreciate it if you could keep it at a more moderate level. Thank you for your attention and for always providing a good service.
Posted on Google
RabidSloth187
Trustindex verifies that the original source of the review is Google. If you are a visitor like myself needing a day pass go elsewhere! Trying to get a day pass here is more difficult that getting a damned government background check it seems like. The fact they don't have someone actually working here that can just let you pay and work out is absolutely insane! I spent 20 minutes trying to purchase a day pass and I couldn't even select a day pass as it kept auto selecting the class pass and I tried to go back to select day pass it just kept reselecting class pass and after having 6 class passes in my cart I gave up and walked out. Absolutely idiotic way to save a few bucks by not having an employee working there. I won't be back.