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GYM CLASSES LIFE

The existing brands you know and love – Key West Fitness and Next Level Extreme Fitness – are now coming together as FIT! We’re taking everything you already love about fitness in the Cedar Valley and making it even better!

GYM

BY FIT

With the convenience of our 2 locations in Cedar Falls, free child care, weekly fitness classes, and an amazing state-of-the-art facility now open at Viking Road in Cedar Falls, FIT gym is the ultimate option for a gym membership in the Cedar Valley.

GYM DETAILS

CLASSES BY FIT

Unlimited weekly fitness classes with free child care. All included with your FIT gym membership.

CLASS SCHEDULE

KIDS CLASSES BY FIT

Set the foundation for a healthy life with our kids fitness classes. These high energy classes are a fun way to stay active, healthy, and burn off energy. Starting at 3 years of age, we have classes available for all kids. No previous experience required.

SEE KIDS CLASSES

GYM BY FIT

Interested in a membership? Learn more and get started here.

COURTS

BY FIT

The brand new FIT gymnasium at 924 Viking Road houses 3 full-size basketball courts (or 6 youth-size courts) available for rent and special events! These courts are ideal for hosting leagues, camps, birthday parties, and tournaments throughout the year as well as Open Gyms for basketball and volleyball.

LEARN MORE WAIVER

NEXT LEVEL

BY FIT

Next Level by FIT is a bootcamp style group fitness class led by passionate trainers incorporating kickboxing, weights, cardio, and more to deliver incredible results. Enjoy free child care, free FIT gym membership, and nutritional guidance with your Next Level by FIT membership.

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FIGHTER BODY

BY FIT

A high intensity group fitness class. At Fighterbody by FIT you will never see the same workout twice and our “constant state of fatigue” formula will without a doubt keep your body guessing and keep you seeing the results you want!

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FIT NEWSLETTER

Sign up for our email newsletter and stay up-to-date with everything going on at FIT!

FIT ON FACEBOOK

Follow us on Facebook for all of our latest updates! Don’t miss out on special deals and more. Like our page today!

FIT FACEBOOK PAGE

FIT UPDATES

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16 hours ago
Our March class schedule is out now! Come by FIT University and try out on of these fun and amazing classes!
For more information on our classes, click the link below ⬇️

fitcedarvalley.com/classes/
... See MoreSee Less
Our March class schedule is out now! Come by FIT University and try out on of these fun and amazing classes!
For more information on our classes, click the link below ⬇️

https://fitcedarvalley.com/classes/
💥HAPPY TUESDAY, FIT FAM!!!💥

Back at it again with another FIT Member Spotlight! This Tuesday is dedicated to Melissa Walton!!!

Melissa has been with the FIT Family for 6 years!!! (NOW THAT’S DEDICATION!) Melissa kicks butt in our NLXF classes and rarely misses!

Not only that, but her husband Chris is also an active participant in our classes and her son Parker in our FIT Kids Childcare!

We are so grateful that you and your family chose us for your fitness outlet!

Keep on, keepin’ on!!!

💪🏼How long have you been with FIT?

-I’ve been with FIT for 6 years and doing Next Level since I joined the gym.

💪🏼What classes do you participate in at FIT?

-I’ve done a few of the other classes from time to time but mainly just get my booty kicked at NLXF 😂

💪🏼What has your experience been with FIT?

-If it wasn’t for this gym I probably wouldn’t be doing much at all. All of the staff at FIT ARE AMAZING! From the smiles at the front desk to the rockstars in the Childcare and amazing trainers in the rooms it makes it easy to make the decision to come back every day.

💪🏼Do you think it helps you overall with your fitness lifestyle?

- It helps to have everyone in that building be motivational! (Or maybe it’s just an obsession at this point 😂)

💪🏼What does your diet look like? Do you follow a certain routine?

-I don’t exactly diet. I try to eat healthy and not overeat! I did food journal for a bit this session and is very helpful to see exactly what you are putting in your body!

💪🏼What is your go to cheat meal?

-My go to cheat meal is probably Pizza!

💪🏼Who is your fitness inspiration?

-Anyone who walks in the doors to the gym is an inspiration. Whether we’ve been there or just starting out you have no idea what you’re about to accomplish so that’s very inspiring!

#nlxfcedarfalls #nlxf #fitfamily #fitgym #fitcourts #fitcedarvalley #fitmemberspotlight #spotlight #dedication #strength #encouragement #goalgetter
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Comment on Facebook

Melissa Walton is a beast! She inspires me and pushes me every day!!

Melissa is definitely a NLXF Warrior that I look up to. She kills it everyday! Definitely a person I try to keep up with in our 4:30pm class.

Fit mama goals 👏🏼 💙

Thatta girl Melissa Walton! 💪🏻👏🏼🤩

Chris is my fitness inspiration 🙌🏼

She’s awesome!!!

Melissa Walton. Rocking it!

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Are you looking for a change in your workout?

Next session of NLXF starts Monday, March 22 🥊

🔹Cardio
🔹Kickboxing
🔹Strength training
🔹Agility training

Sign up today online at
nextlevelextremefitness.com/online-sign-up/
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Are you looking for a change in your workout? 

Next session of NLXF starts Monday, March 22 🥊

🔹Cardio
🔹Kickboxing 
🔹Strength training
🔹Agility training 

Sign up today online at
https://nextlevelextremefitness.com/online-sign-up/
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MERCH

Just in time for the holidays! Shop for FIT apparel, gift cards, and more!

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