REQUEST MEMBERSHIP INFO

GYM CLASSES LIFE

The existing brands you know and love – Key West Fitness and Next Level Extreme Fitness – are now coming together as FIT! We’re taking everything you already love about fitness in the Cedar Valley and making it even better!

GYM

BY FIT

With the convenience of our 2 locations in Cedar Falls, child care, weekly fitness classes, and an amazing state-of-the-art facility now open at Viking Road in Cedar Falls, FIT gym is the ultimate option for a gym membership in the Cedar Valley.

GYM DETAILS

CLASSES BY FIT

Unlimited weekly fitness classes with child care. All included with your FIT gym membership.

CLASS SCHEDULE

KIDS CLASSES BY FIT

Set the foundation for a healthy life with our kids fitness classes. These high energy classes are a fun way to stay active, healthy, and burn off energy. Starting at 3 years of age, we have classes available for all kids. No previous experience required.

SEE KIDS CLASSES

GYM BY FIT

Interested in a membership? Learn more and get started here.

COURTS

BY FIT

The brand new FIT gymnasium at 924 Viking Road houses 3 full-size basketball courts (or 6 youth-size courts) available for rent and special events! These courts are ideal for hosting leagues, camps, birthday parties, and tournaments throughout the year as well as Open Gyms for basketball and volleyball.

LEARN MORE WAIVER

NEXT LEVEL

BY FIT

Next Level by FIT is a bootcamp style group fitness class led by passionate trainers incorporating kickboxing, weights, cardio, and more to deliver incredible results. Enjoy child care, free FIT gym membership, and nutritional guidance with your Next Level by FIT membership.

LEARN MORE

FIGHTER BODY

BY FIT

A high intensity group fitness class. At Fighterbody by FIT you will never see the same workout twice and our “constant state of fatigue” formula will without a doubt keep your body guessing and keep you seeing the results you want!

LEARN MORE

FIT NEWSLETTER

Sign up for our email newsletter and stay up-to-date with everything going on at FIT!

FIT ON FACEBOOK

Follow us on Facebook for all of our latest updates! Don’t miss out on special deals and more. Like our page today!

FIT FACEBOOK PAGE

FIT UPDATES

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
10 hours ago
FIT Cedar Falls

We are excited for the AJ Green High School Basketball Academy!
AJ will be leading athletes through six sessions of INTENSE 1 hour workouts. Learn the drills that made AJ Green the player he is today.

⬇⬇⬇⬇⬇⬇
Spots are limited!! Email alex@fitcedarvalley.com to register.

🏆 Boys Grades 9th - 12th
🏆 Cost: $200
Financial aid available - email alex@fitcedarvalley.com
🏆 Dates: 8/29, 8/31, 9/2, 9/7, 9/9, & 9/12
🏆 Times: TBD
... See MoreSee Less

We are excited for the AJ Green High School Basketball Academy!
AJ will be leading athletes through six sessions of INTENSE 1 hour workouts. Learn the drills that made AJ Green the player he is today.

⬇⬇⬇⬇⬇⬇
 Spots are limited!! Email alex@fitcedarvalley.com to register. 

🏆 Boys Grades 9th - 12th
🏆 Cost: $200
 Financial aid available - email alex@fitcedarvalley.com
🏆 Dates: 8/29, 8/31, 9/2, 9/7, 9/9, & 9/12
🏆 Times: TBD
1 day ago
FIT Cedar Falls

Are you ready to take your fitness to the next level? 💪

This week Next Level Extreme Fitness is offering trial classes for $5.

Don’t let the word “extreme” scare you off, no matter your age, weight, or fitness level, we’ve got a spot for you!

Trial classes Monday-Thursday this week!
🔹 Class Times: 5am, 9:15am, 4:30pm
🔹 Cost: $5 (non EFT members)
🔹 Childcare available
🔹 STUDENT/TEACHER DEAL 💰: $200 for the 8 week session! Use code: BTS40 at checkout online! (Will be asked to show proof when picking up your keycard)
🔹 Session 45 Orientation: Monday August 9th following the 5:30pm class (wear clothes to get pictured/measured in)

This week’s schedule:
➡️ Monday: Black Monday (Legs/Cardio)
➡️ Tuesday: Chest/Back
➡️ Wednesday: Full Body
➡️ Thursday: Biceps/Shoulders
➡️ Friday: GAUNTLET (Returners Only)

Session 45 starts Monday, August 9th! Sign up today! ⬇️

nextlevelextremefitness.com/online-sign-up/
... See MoreSee Less

Are you ready to take your fitness to the next level? 💪

This week Next Level Extreme Fitness is offering trial classes for $5.

Don’t let the word “extreme” scare you off, no matter your age, weight, or fitness level, we’ve got a spot for you! 

Trial classes Monday-Thursday this week! 
🔹 Class Times: 5am, 9:15am, 4:30pm 
🔹 Cost: $5 (non EFT members) 
🔹 Childcare available 
🔹 STUDENT/TEACHER DEAL 💰: $200 for the 8 week session! Use code: BTS40 at checkout online! (Will be asked to show proof when picking up your keycard) 
🔹 Session 45 Orientation: Monday August 9th following the 5:30pm class (wear clothes to get pictured/measured in) 

This week’s schedule: 
➡️ Monday: Black Monday (Legs/Cardio) 
➡️ Tuesday: Chest/Back 
➡️ Wednesday: Full Body 
➡️ Thursday: Biceps/Shoulders 
➡️ Friday: GAUNTLET (Returners Only) 

Session 45 starts Monday, August 9th! Sign up today! ⬇️ 

https://nextlevelextremefitness.com/online-sign-up/
4 days ago
FIT Cedar Falls

𝙈𝙚𝙚𝙩 𝙩𝙝𝙚 𝙁𝙄𝙏 𝙆𝙞𝙙𝙨 𝘾𝙧𝙚𝙬!
𝘞𝘦 𝘢𝘳𝘦 𝘦𝘹𝘤𝘪𝘵𝘦𝘥 𝘵𝘰 𝘪𝘯𝘵𝘳𝘰𝘥𝘶𝘤𝘦 𝘢𝘯𝘥 𝘭𝘦𝘵 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘰𝘶𝘳 𝘵𝘦𝘢𝘮. 𝘔𝘦𝘦𝘵 𝘚𝘵𝘦𝘱𝘩𝘢𝘯𝘪𝘦, 𝘰𝘯𝘦 𝘰𝘧 𝘰𝘶𝘳 𝘮𝘢𝘯𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘤𝘩𝘪𝘭𝘥 𝘤𝘢𝘳𝘦 𝘨𝘪𝘷𝘦𝘳𝘴 𝘣𝘢𝘤𝘬 𝘪𝘯 𝘵𝘩𝘦 𝘬𝘪𝘥𝘻𝘰𝘯𝘦.👋🏽

𝘚𝘵𝘦𝘱𝘩𝘢𝘯𝘪𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘢𝘱𝘢𝘳𝘵 𝘰𝘧 𝘰𝘶𝘳 𝘵𝘦𝘢𝘮 𝘧𝘰𝘳 𝘰𝘷𝘦𝘳 2 𝘺𝘦𝘢𝘳𝘴! 𝘚𝘩𝘦 𝘢𝘭𝘴𝘰 𝘵𝘦𝘢𝘤𝘩𝘦𝘴 4𝘵𝘩 𝘨𝘳𝘢𝘥𝘦 𝘪𝘯 𝘏𝘢𝘪𝘵𝘪, 𝘸𝘩𝘦𝘯 𝘣𝘢𝘤𝘬 𝘴𝘩𝘦 𝘪𝘴 𝘧𝘪𝘯𝘥𝘪𝘯𝘨 𝘩𝘦𝘳 𝘸𝘢𝘺 𝘵𝘰 𝘶𝘴 𝘦𝘷𝘦𝘳𝘺 𝘤𝘩𝘢𝘯𝘤𝘦 𝘴𝘩𝘦 𝘨𝘦𝘵𝘴!! 𝘞𝘦 𝘢𝘳𝘦 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘵𝘦𝘢𝘤𝘩𝘦𝘳 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘩𝘦𝘳 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘵𝘰𝘶𝘤𝘩𝘦𝘴 𝘴𝘩𝘦 𝘣𝘳𝘪𝘯𝘨𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘳𝘰𝘰𝘮!
... See MoreSee Less

𝙈𝙚𝙚𝙩 𝙩𝙝𝙚 𝙁𝙄𝙏 𝙆𝙞𝙙𝙨 𝘾𝙧𝙚𝙬!
𝘞𝘦 𝘢𝘳𝘦 𝘦𝘹𝘤𝘪𝘵𝘦𝘥 𝘵𝘰 𝘪𝘯𝘵𝘳𝘰𝘥𝘶𝘤𝘦 𝘢𝘯𝘥 𝘭𝘦𝘵 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘰𝘶𝘳 𝘵𝘦𝘢𝘮. 𝘔𝘦𝘦𝘵 𝘚𝘵𝘦𝘱𝘩𝘢𝘯𝘪𝘦, 𝘰𝘯𝘦 𝘰𝘧 𝘰𝘶𝘳 𝘮𝘢𝘯𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘤𝘩𝘪𝘭𝘥 𝘤𝘢𝘳𝘦 𝘨𝘪𝘷𝘦𝘳𝘴 𝘣𝘢𝘤𝘬 𝘪𝘯 𝘵𝘩𝘦 𝘬𝘪𝘥𝘻𝘰𝘯𝘦.👋🏽

𝘚𝘵𝘦𝘱𝘩𝘢𝘯𝘪𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘢𝘱𝘢𝘳𝘵 𝘰𝘧 𝘰𝘶𝘳 𝘵𝘦𝘢𝘮 𝘧𝘰𝘳 𝘰𝘷𝘦𝘳 2 𝘺𝘦𝘢𝘳𝘴! 𝘚𝘩𝘦 𝘢𝘭𝘴𝘰 𝘵𝘦𝘢𝘤𝘩𝘦𝘴 4𝘵𝘩 𝘨𝘳𝘢𝘥𝘦 𝘪𝘯 𝘏𝘢𝘪𝘵𝘪, 𝘸𝘩𝘦𝘯 𝘣𝘢𝘤𝘬 𝘴𝘩𝘦 𝘪𝘴 𝘧𝘪𝘯𝘥𝘪𝘯𝘨 𝘩𝘦𝘳 𝘸𝘢𝘺 𝘵𝘰 𝘶𝘴 𝘦𝘷𝘦𝘳𝘺 𝘤𝘩𝘢𝘯𝘤𝘦 𝘴𝘩𝘦 𝘨𝘦𝘵𝘴!! 𝘞𝘦 𝘢𝘳𝘦 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘵𝘦𝘢𝘤𝘩𝘦𝘳 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘩𝘦𝘳 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘵𝘰𝘶𝘤𝘩𝘦𝘴 𝘴𝘩𝘦 𝘣𝘳𝘪𝘯𝘨𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘳𝘰𝘰𝘮!
Load more

WE’VE GOT

MERCH

Just in time for the holidays! Shop for FIT apparel, gift cards, and more!

SHOP MERCHANDISE

FIT

LOCATIONS