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GYM CLASSES LIFE

The existing brands you know and love – Key West Fitness, Next Level Extreme Fitness, Fighterbody Fitness – are now coming together as FIT! We’re taking everything you already love about fitness in the Cedar Valley and making it even better!

GYM

BY FIT

With three locations in the Cedar Valley, free child care, weekly fitness classes, 24 hour gym access, and an amazing state-of-the-art facility under construction at Viking Road in Cedar Falls, FIT gym is the ultimate option for a gym membership in the Cedar Valley.

GYM DETAILS

CLASSES BY FIT

Unlimited weekly fitness classes with free child care. All included with your FIT gym membership.

CLASS SCHEDULE

POWER HOUR BY FIT

A class for anyone looking to get lean, toned, and fit. Using light to moderate weights with lots of repetition, Pump Express gives you a total body workout. Instructors will coach you through moves and techniques while helping you achieve results!

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GYM BY FIT

Interested in a membership? Learn more and get started here.

NEXT LEVEL

BY FIT

Next Level by FIT is a bootcamp style group fitness class led by passionate trainers incorporating kickboxing, weights, cardio, and more to deliver incredible results. Enjoy free child care, free FIT gym membership, and nutritional guidance with your Next Level by FIT membership.

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FIGHTER BODY

BY FIT

A high intensity group fitness class. At Fighterbody by FIT you will never see the same workout twice and our “constant state of fatigue” formula will without a doubt keep your body guessing and keep you seeing the results you want!

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FIT HIT BY FIT

Coming in 2019 to our Waterloo location, FIT HIT will include a batting cage, turf area, and more.

FIT NEWSLETTER

Sign up for our email newsletter and stay up-to-date with everything going on at FIT!

FIT ON FACEBOOK

Follow us on Facebook for all of our latest updates! Don’t miss out on special deals and more. Like our page today!

FIT FACEBOOK PAGE

FIT UPDATES

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4 days ago

FIT Cedar Valley

We know you are all ready for us to be open but it is looking awesome! Hold tight for any type of date, because we are just as excited as you!! Our community is going to love this! ... See MoreSee Less

6 days ago

FIT Cedar Valley

HAPPY TUESDAY, FIT MEMBERS!

Warm weather is finally upon us, so you're probably thinking about getting that grill going! Here is a simple, tasty and nutritious recipe to kick off your summer!

Balsamic Grilled Chicken Kabobs:

-2.5 lbs. boneless skinless chicken breasts, cut into 1” cubes
* 2 red pepper, cut into cubes
*1 yellow pepper, cut into cubes
*1 red onion, cut into cubes
*1 squash, 1/2″ slices
* 2 zucchini, 1/2″ slices
* Add any additional veggies you desire
-Balsamic Marinade:
*1/4 cup balsamic vinegar
*1/4 cup canola oil
*1 tablespoon Dijon mustard
*1 tablespoon honey
* 1 teaspoon dry basil
*salt & pepper

Make sure to marinate your meat and veggies for at least an hour to let the flavor savor!

ENJOY!
... See MoreSee Less

6 days ago

FIT Cedar Valley

It's that time of year once again to vote for, Best of the Best in the Cedar Valley!

This isn't just a testament to our Gyms, it's a testament to our home at Fit; NLXF, FighterBody, Hot Yoga, Spinning, Cardio Circuits, TRX, Power Hour, and more!
It's the people that fill these walls, the people who bring that energy to everything we offer that make us the best!

Huge shout-out to all of you and thank you to ALL the trainers, coaches and staff alike!

Fitness is a lifestyle and the people of the Cedar Valley are taking full advantage of it!

Vote- Fit for the Courier Best of the Best - Fitness Center!

www.wcfcourier.com/app/BestOfTheBest/week1-voting.php?fbclid=IwAR1kdAupIFt0V80nZPhoIVnnTMOtepGS9N...
... See MoreSee Less

Its that time of year once again to vote for, Best of the Best in the Cedar Valley! 

This isnt just a testament to our Gyms, its a testament to our home at Fit; NLXF, FighterBody, Hot Yoga, Spinning, Cardio Circuits, TRX, Power Hour, and more! 
Its the people that fill these walls, the people who bring that energy to everything we offer that make us the best! 

Huge shout-out to all of you and thank you to ALL the trainers, coaches and staff alike! 

Fitness is a lifestyle and the people of the Cedar Valley are taking full advantage of it! 

Vote- Fit for the Courier Best of the Best - Fitness Center!

https://www.wcfcourier.com/app/BestOfTheBest/week1-voting.php?fbclid=IwAR1kdAupIFt0V80nZPhoIVnnTMOtepGS9N6lVCbFRRMzqbzMwniuGe-pE7o
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FIT

LOCATIONS