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WELCOME TO FIT, THE CEDAR VALLEY’S WELLNESS LEADER, EMPOWERS YOU TO GROW, PRIORITIZE HEALTH, AND EMBRACE HAPPINESS. WITH TWO CEDAR FALLS LOCATIONS, CHILDCARE, FITNESS CLASSES, AND SPORTS COURTS, FIT IS YOUR ULTIMATE GYM CHOICE. BENEFIT FROM FLEXIBLE 24/7 ACCESS, CLEAN FACILITIES, AND A FRIENDLY STAFF FOSTERING A WELCOMING ENVIRONMENT.

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Fitness

UPPER BODDY BLAST

BLAST YOUR UPPER BODY IN OUR CAPTIVATING STRENGTH CLASS! WE TARGET TWO MUSCLE GROUPS IN TANDEM

TRANSFORM

DISCOVER THE UNPARALLELED TRXโ„ข WORKOUT SYSTEM. A TOP TIER FITNESS EXPERIENCE HARNESSING GRAVITY AND YOUR BODYWEIGHT FOR A MYRIAD OF EXERCISES. THIS SUSPENSION TRAINER GUARANTEES A SWIFT, COMPREHENSIVE WORKOUT. EMPHASIZING LEGS AND GLUTES, SCULPTING A ROBUST CORE, AND BOOSTING MUSCULAR ENDURANCE. ELEVATE YOUR FITNESS JOURNEY WITH TRXโ„ข THE EPITOME OF EFECTIVE AND DYNAMIC TRAINING.

POWER HOUR

UNLOCK A LEAN, TONED, AND FIT VERSION OF YOURSELF IN OUR POWER HOUR CLASS! THROUGH A DYNAMIC 60-MINUTE SESSION, UTILIZE LIGHT TO MODERATE WEIGHTS AND HIGH REPETITIONS FOR A TOTAL BODY WORKOUT. OUR SKILLED INSTRUCTOR GUIDES YOU THROUGH EFFECTIVE MOVES AND TECHNIQUES, ENSURING YOU ACHIEVE THE RESULTS YOU DESIRE! JOIN US ON THE JOURNEY TO A FITTER YOU.

TRANSFORM

FLUIDY ENERGIZE YOUR BODY AND MIND IN OUR DYNAMIC CLASS! FLOW SEAMSLESSLEY BETWEEN POSES, SYNCING BREATH WITH MOVEMENT. BOOST FLEXIABILITY, MENTAL FOCUS, FITNESS, AND OVERALL WELLNESS. EXPERIENCE MEDITATION, FOCUSED BREATHING, AND WEIGHT LOSSS BENEFITS IN A ROOM HEATED TO NEARLY 90 DEGREES, PROMOTING DETOXIFICATION AND SAFE DEEP STRETCHES.

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FIT Cedar Falls

FIT Cedar Falls

5

FIT offers two locations in Cedar Falls. Our Fit university location offers child care, weekly fitness classes, an

Looking for the perfect venue to host your next event or tournament? Look no further! Our facility is now available for bookings, and were thrilled to offer adjustable rates to suit your needs.

Whether youre planning a corporate gathering, a sports tournament, a community fundraiser, or a special celebration, our versatile space can accommodate your requirements. Heres why you should choose us:
๐Ÿ’ฒFlexible Rates
๐Ÿ“Versatile Space 
๐Ÿ‘‹Professional Support
๐Ÿ“Convenient Location 

https://fitcedarvalley.com/court-reservation-form/

Looking for the perfect venue to host your next event or tournament? Look no further! Our facility is now available for bookings, and we're thrilled to offer adjustable rates to suit your needs.

Whether you're planning a corporate gathering, a sports tournament, a community fundraiser, or a special celebration, our versatile space can accommodate your requirements. Here's why you should choose us:
๐Ÿ’ฒFlexible Rates
๐Ÿ“Versatile Space
๐Ÿ‘‹Professional Support
๐Ÿ“Convenient Location

fitcedarvalley.com/court-reservation-form/
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3 days ago

1 CommentComment on Facebook

Shared

๐‡๐š๐ฉ๐ฉ๐ฒ ๐’๐ข๐›๐ฅ๐ข๐ง๐ ๐ฌ ๐ƒ๐š๐ฒ!! ๐ˆ๐ง ๐ก๐จ๐ง๐จ๐ซ ๐จ๐Ÿ ๐ฌ๐ข๐›๐ฅ๐ข๐ง๐ ๐ฌ ๐๐š๐ฒ, ๐ฐ๐ž ๐š๐ซ๐ž ๐ก๐จ๐ง๐จ๐ซ๐ž๐ ๐ญ๐จ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐ญ๐ฐ๐จ ๐›๐ซ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐๐š๐ข๐ฅ๐ฒ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ ๐ฒ๐ฆ!

โญ๏ธ ๐Œ๐„๐Œ๐๐„๐‘ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“-๐’๐ˆ๐๐‹๐ˆ๐๐† ๐„๐ƒ๐ˆ๐“๐ˆ๐Ž๐ โญ๏ธ 
This weekโ€™s spotlight is dedicated to Hunter & Dakota! 

Howdy ๐Ÿ‘‹๐Ÿป Our names are Hunter and Dakota! We are brothers and have been going to FIT for just under 2 years now. We enjoy FIT for the equipment selection and the clean environment. We lift to maintain a healthy lifestyle and to physically challenge ourselves. Outside of the gym, we enjoy playing sand volleyball (recruiting teammates), golfing, and spending time with our family.

๐ƒ๐จ๐ž๐ฌ ๐ข๐ญ ๐ก๐ž๐ฅ๐ฉ ๐ก๐š๐ฏ๐ข๐ง๐  ๐ž๐š๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ ๐ญ๐จ ๐ก๐จ๐ฅ๐ ๐จ๐ง๐ž ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ฅ๐ž?
 Yes, especially since we lift early in the morning!

๐ƒ๐จ ๐ž๐ข๐ญ๐ก๐ž๐ซ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐š ๐ซ๐จ๐ฅ๐ž ๐ฆ๐จ๐๐ž๐ฅ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐จ๐ค ๐ฎ๐ฉ ๐ญ๐จ ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฐ๐จ๐ซ๐ฅ๐? 
- Not necessarily, but we do follow a couple fitness accounts to learn new exercises and variations.

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐š ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐ ๐จ๐š๐ฅ ๐ฒ๐จ๐ฎ ๐›๐จ๐ญ๐ก ๐š๐ซ๐ž ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐ญ๐จ๐ฐ๐š๐ซ๐๐ฌ?
Stay consistent through the summer.

https://fitcedarvalley.com/sign-up/Image attachmentImage attachment+2Image attachment

๐‡๐š๐ฉ๐ฉ๐ฒ ๐’๐ข๐›๐ฅ๐ข๐ง๐ ๐ฌ ๐ƒ๐š๐ฒ!! ๐ˆ๐ง ๐ก๐จ๐ง๐จ๐ซ ๐จ๐Ÿ ๐ฌ๐ข๐›๐ฅ๐ข๐ง๐ ๐ฌ ๐๐š๐ฒ, ๐ฐ๐ž ๐š๐ซ๐ž ๐ก๐จ๐ง๐จ๐ซ๐ž๐ ๐ญ๐จ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐ญ๐ฐ๐จ ๐›๐ซ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐๐š๐ข๐ฅ๐ฒ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ ๐ฒ๐ฆ!

โญ๏ธ ๐Œ๐„๐Œ๐๐„๐‘ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“-๐’๐ˆ๐๐‹๐ˆ๐๐† ๐„๐ƒ๐ˆ๐“๐ˆ๐Ž๐ โญ๏ธ
This weekโ€™s spotlight is dedicated to Hunter & Dakota!

Howdy ๐Ÿ‘‹๐Ÿป Our names are Hunter and Dakota! We are brothers and have been going to FIT for just under 2 years now. We enjoy FIT for the equipment selection and the clean environment. We lift to maintain a healthy lifestyle and to physically challenge ourselves. Outside of the gym, we enjoy playing sand volleyball (recruiting teammates), golfing, and spending time with our family.

๐ƒ๐จ๐ž๐ฌ ๐ข๐ญ ๐ก๐ž๐ฅ๐ฉ ๐ก๐š๐ฏ๐ข๐ง๐  ๐ž๐š๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ ๐ญ๐จ ๐ก๐จ๐ฅ๐ ๐จ๐ง๐ž ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ฅ๐ž?
Yes, especially since we lift early in the morning!

๐ƒ๐จ ๐ž๐ข๐ญ๐ก๐ž๐ซ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐š ๐ซ๐จ๐ฅ๐ž ๐ฆ๐จ๐๐ž๐ฅ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐จ๐ค ๐ฎ๐ฉ ๐ญ๐จ ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฐ๐จ๐ซ๐ฅ๐?
- Not necessarily, but we do follow a couple fitness accounts to learn new exercises and variations.

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐š ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐ ๐จ๐š๐ฅ ๐ฒ๐จ๐ฎ ๐›๐จ๐ญ๐ก ๐š๐ซ๐ž ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐ญ๐จ๐ฐ๐š๐ซ๐๐ฌ?
Stay consistent through the summer.

fitcedarvalley.com/sign-up/
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5 days ago

2 CommentsComment on Facebook

The Schneifelbeans.

Studs! ๐Ÿ’ช

Sandi Hasanagic
Sandi Hasanagic
2024-01-23
Overall great gym and great employees there that maintain the gym well.
Leonardo Araujo
Leonardo Araujo
2024-01-12
Great atmosphere and great people
Austin Owens
Austin Owens
2024-01-09
EDIT: Redact previous three star review. Since the renovation and going 24 hours there really isn't a much better gym you could ask for in the area. Great staff, great equipment, very encouraging aura in the gym with all varying types of fitness levels. Great blend of everything. Five stars. People there are great. Equipmentโ€™s great. When there was towel service that alone was a selling point, not sure why that was removed. Never received the military discount, was charged in full and anytime Iโ€™ve called it never was resolved. Would leave five stars if they had better evening hours or had at least one 24 hour facility like they did when it was Key West but thatโ€™s unfortunately not the case anymore.
Thomas Hack Collins
Thomas Hack Collins
2023-11-01
Look like a nice place. They do get bussy. They are doing some rework to the place. Take month or so to do
Joe Ahluwalia
Joe Ahluwalia
2023-10-16
Love this gym. Fantastic location. Warm friendly staff.