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FIT Cedar Falls

FIT Cedar Falls

FIT offers two locations in Cedar Falls. Our Fit university location offers child care, weekly fitness classes, an

Saying HELLO to another brand new month full of opportunities and growth! Letโ€™s bring on March ๐ŸŒˆ ๐Ÿ€!! Try out any of these wonderful classes with our certified trainers! Spring break week we will do a reset for our instructors to spend that week off with their families; March 16th-22nd! Donโ€™t worry they each have given workouts that will be in the binder in the classroom!! Check out these class descriptions: https://fitcedarvalley.com/class-descriptions/

Saying HELLO to another brand new month full of opportunities and growth! Letโ€™s bring on March ๐ŸŒˆ ๐Ÿ€!!
Try out any of these wonderful classes with our certified trainers!

Spring break week we will do a reset for our instructors to spend that week off with their families; March 16th-22nd! Donโ€™t worry they each have given workouts that will be in the binder in the classroom!!

Check out these class descriptions:
fitcedarvalley.com/class-descriptions/ ... See MoreSee Less

3 days ago
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โญ๏ธ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐— ๐—˜๐——๐—œ๐—” ๐—–๐—ข๐—ก๐—ง๐—˜๐—ก๐—ง ๐—–๐—ฅ๐—˜๐—”๐—ง๐—ข๐—ฅ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“-โญ๏ธ This weekโ€™s spotlight is dedicated to our NEW very own Social Media Content Creator, Jadyn! ๐–๐ก๐š๐ญ ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ? I started working out during covid because I was bored! I started out watching Chloe Tingโ€™s at home workouts and then once things started to open back up I got a gym membership! ๐–๐ก๐š๐ญ ๐ข๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฌ๐ก๐š๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž๐ข๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ? Consistency is HUGE if you want to see progress. Keep showing up and work hard, the results will come. It takes time so donโ€™t give up after a couple months. ๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š ๐Ÿ๐ข๐ซ๐ฆ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž๐ซ ๐ข๐ง ๐ซ๐ž๐œ๐จ๐ซ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ? I think recording workouts in the gym is amazing. Thatโ€™s one way I learned how to do exercises and it made me more comfortable. Itโ€™s also fun, in my opinion to share what youโ€™re doing in the gym! ๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐œ๐จ๐ง๐ญ๐ž๐ง๐ญ ๐ญ๐จ ๐œ๐š๐ฉ๐ญ๐ฎ๐ซ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ? I love to share my workouts with people. I have had quite a few people approach me saying the videos I post are helpful to them. Hearing those things makes me so happy and it also holds me accountable to show up! I rely on so many fitness influencers to help me with my workouts, so it makes me happy to help even just one person! If you see Jadyn in the gym or want to reach out to her on her instagram page- please feel free to say hi and let her know if you want to help her grow our social media pages in a reel!!! fitness page: jadynwiest_fitness https://fitcedarvalley.com/sign-up/ Dont miss our 2 months for $75 Deal for the end of February: https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=41&sTG=27&prodId=61351Image attachmentImage attachment+1Image attachment

โญ๏ธ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐— ๐—˜๐——๐—œ๐—” ๐—–๐—ข๐—ก๐—ง๐—˜๐—ก๐—ง ๐—–๐—ฅ๐—˜๐—”๐—ง๐—ข๐—ฅ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“-โญ๏ธ
This weekโ€™s spotlight is dedicated to our NEW very own Social Media Content Creator, Jadyn!

๐–๐ก๐š๐ญ ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ?
I started working out during covid because I was bored! I started out watching Chloe Tingโ€™s at home workouts and then once things started to open back up I got a gym membership!

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฌ๐ก๐š๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž๐ข๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ?
Consistency is HUGE if you want to see progress. Keep showing up and work hard, the results will come. It takes time so donโ€™t give up after a couple months.

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š ๐Ÿ๐ข๐ซ๐ฆ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž๐ซ ๐ข๐ง ๐ซ๐ž๐œ๐จ๐ซ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ?
I think recording workouts in the gym is amazing. Thatโ€™s one way I learned how to do exercises and it made me more comfortable. Itโ€™s also fun, in my opinion to share what youโ€™re doing in the gym!

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐œ๐จ๐ง๐ญ๐ž๐ง๐ญ ๐ญ๐จ ๐œ๐š๐ฉ๐ญ๐ฎ๐ซ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ?
I love to share my workouts with people. I have had quite a few people approach me saying the videos I post are helpful to them. Hearing those things makes me so happy and it also holds me accountable to show up! I rely on so many fitness influencers to help me with my workouts, so it makes me happy to help even just one person!

If you see Jadyn in the gym or want to reach out to her on her instagram page- please feel free to say hi and let her know if you want to help her grow our social media pages in a reel!!!
fitness page: jadynwiest_fitness

fitcedarvalley.com/sign-up/

Don't miss our 2 months for $75 Deal for the end of February:
clients.mindbodyonline.com/classic/ws?studioid=221305&stype=41&sTG=27&prodId=61351 ... See MoreSee Less

4 days ago
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Hi, I am with Town Hall. We are preparing Welcome Kits for new families moving into Cedar Falls. Our Welcome Kits will feature and refer these new families to one local Health Club / Gym. I would like to discuss your being the referred Health Club / Gym for these new families. Please message me to learn more. Or for immediate assistance, feel free to call or text me on my cell which is provided below. Thanks. Anna Steinwinter (252) 258-1325

FIT Cedar Valley

fitcedarvalley

We're taking everything you already love about fitness in the Cedar Valley and making it even better.

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๐’๐”๐Œ๐Œ๐„๐‘ ๐–๐ˆ๐‹๐‹ ๐๐„ ๐‡๐„๐‘๐„ ๐๐„๐…๐Ž๐‘๐„ ๐˜๐Ž๐” ๐Š๐๐Ž๐– ๐ˆ๐“, ๐‰๐”๐Œ๐ ๐Ž๐ ๐“๐‡๐ˆ๐’ ๐’๐“๐„๐€๐‹ ๐Ž๐… ๐€ ๐ƒ๐„๐€๐‹ ๐“๐Ž ๐‡๐„๐‹๐ ๐†๐„๐“ ๐˜๐Ž๐” ๐‘๐„๐€๐ƒ๐˜ ๐…๐Ž๐‘ ๐’๐”๐Œ๐Œ๐„๐‘!
This TWO MONTH non recurring pass will gain you access to all your favorite amenities:
โšซ24/7 access to both facilities
โšซTwo Locations
โšซState of the art weight room equipment
โšซFitness Classes free with membership
โšซShowers & Lockers
โšซSix Sport Courts
โšซFree wifi
โšซVending for all your protein & pre-workout needs
โšซChild Care available
โšซAccess to Personal Training
๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€SAVE UP TO $25!!!

๐ƒ๐Ž๐`๐“ ๐Œ๐ˆ๐’๐’ ๐Ž๐”๐“ ๐Ž๐ ๐“๐‡๐ˆ๐’ ๐๐€๐’๐’:
https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=41&sTG=27&prodId=61351

*BRIVO MOBILE PASS DOOR ACCESS REQUIRED PER INDIVIDUAL
*NEW MEMBER ENROLLMENT FEE $10
*NOT STACKABLE
*CAN BE USED BEYOND CURRENT MEMBER EXPIRATION

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๐’๐”๐Œ๐Œ๐„๐‘ ๐–๐ˆ๐‹๐‹ ๐๐„ ๐‡๐„๐‘๐„ ๐๐„๐…๐Ž๐‘๐„ ๐˜๐Ž๐” ๐Š๐๐Ž๐– ๐ˆ๐“, ๐‰๐”๐Œ๐ ๐Ž๐ ๐“๐‡๐ˆ๐’ ๐’๐“๐„๐€๐‹ ๐Ž๐… ๐€ ๐ƒ๐„๐€๐‹ ๐“๐Ž ๐‡๐„๐‹๐ ๐†๐„๐“ ๐˜๐Ž๐” ๐‘๐„๐€๐ƒ๐˜ ๐…๐Ž๐‘ ๐’๐”๐Œ๐Œ๐„๐‘! This TWO MONTH non recurring pass will gain you access to all your favorite amenities: โšซ24/7 access to both facilities โšซTwo Locations โšซState of the art weight room equipment โšซFitness Classes free with membership โšซShowers & Lockers โšซSix Sport Courts โšซFree wifi โšซVending for all your protein & pre-workout needs โšซChild Care available โšซAccess to Personal Training ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€SAVE UP TO $25!!! ๐ƒ๐Ž๐'๐“ ๐Œ๐ˆ๐’๐’ ๐Ž๐”๐“ ๐Ž๐ ๐“๐‡๐ˆ๐’ ๐๐€๐’๐’: https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=41&sTG=27&prodId=61351 *BRIVO MOBILE PASS DOOR ACCESS REQUIRED PER INDIVIDUAL *NEW MEMBER ENROLLMENT FEE $10 *NOT STACKABLE *CAN BE USED BEYOND CURRENT MEMBER EXPIRATION